Ready in 1 hour
Weightwatchers dish. Really tasty, kids love it too.
Top-ranked recipe named "Farmhouse chicken Casserole (3.5 points)"
Stir fry chicken until sealed.
Add the onion and other vegetables, cook off for a couple of minutes.
Add the mustard, cooking apple pearl barley and cider. Boil rapidly for a few minuets to burn off the alcohol then add the stock.
Season to taste, add the thyme, simmer for an hour (until the barley is tender)