Great on burritos, in a salad, or as a side
Heat water and add all ingredients, ending with rice. Simmer for 20 min. or until rice is done.
or put all ingredients in rice cooker.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (311g) | ||
Recipe Makes: 8 | ||
|
||
Calories: 223 | ||
Calories from Fat: 17 (8%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.9g | 3 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 4.1mg | 1 % | |
Sodium 597mg | 21 % | |
Potassium 101.6mg | 3 % | |
Total Carbohydrate 45.9g | 14 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 44g | ||
Protein 4.3g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 223
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.