Moroccan Spiced Chickpea Soup
Recipes » Soups, Stews and Chili » Beans and Legumes
Great inexpensive meal.
Yield: 6 Ready in 1 hours
Cuisine: MoroccanMain Ingredient: Chick peas
favorite of 31
people 40 people
want to try
| 1/4 cupextra-virgin olive oil; plus more for garnish |
| 1 largeonion; medium diced |
| 6 clovesgarlic; pressed |
| 1 teaspoonground cinnamon |
| 1 teaspoonground cumin |
| 1/8 teaspooncayenne pepper |
| 1 teaspoonsweet paprika |
| 1 cantomatoes; chopped |
| 3 canschickpeas; drained and rinsed well |
| 1 quartvegetable broth; or reduced-sodium chicken broth |
| 1 teaspoonsugar |
| Kosher salt |
| Freshly ground black pepper |
| 1 packagebaby spinach; pre-washed |
Moroccan Spiced Chickpea Soup Preparation
Heat olive oil in a large pot over medium-high heat. Add onion and garlic and saute until the onions begin to turn translucent; lower heat if browning starts to occur. Add spices and saute a minute or so. Add tomatoes, chickpeas, broth, and sugar. Season with a couple pinches of salt and 10 grinds fresh pepper. Stir well. Chickpeas should be just covered with liquid. If level is shy, add some water so the chickpeas are just covered.
Bring to a simmer, then lower heat to low and gently simmer for 45 minutes.
Remove soup from heat. Use a potato masher to mash up some of the chickpeas right in the pot. Stir in the spinach and let heat through until wilted, just a couple minutes.
Season again, to taste, with salt and pepper.
Serve soup, drizzled lightly with extra-virgin olive oil, if desired.
Link to another BigOven recipe
Add a link to another recipe! What would you serve with this?
Want detailed nutrition information, including line-by-line nutrition insights? Try BigOven Pro for Free for 14 days!
| Date | My private notes | |
|---|---|---|
|
Add notes with BigOven Pro!
|
You may also enjoy
Blogger? Grab a link to this recipe
Want a link to this recipe? Just copy the text below and paste it into your blog:
here's how it will appear in your blog:
×Add to on:

Add to Favorites
Try Soon