A simple tasty companion to nacho casserole or spicy chili.
Mix the mix, cornmeal, oil, 1/4 C. honey, water and baking powder, just until combined. Spoon into muffin cup lined pan or a lightly greased silicone muffin cup pan. Bake in a preheated oven 325 for 15 to 20 minutes, mix the melted butter and honey and brush over the muffins and return to the oven for 4 minutes, remove from the pan and liners and eat. Cool if any are left and store in a airtight container.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (86g) | ||
Recipe Makes: 11 | ||
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Calories: 187 | ||
Calories from Fat: 81 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.1g | 12 % | |
Saturated Fat 1.5g | 8 % | |
Monounsaturated Fat 4.7g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 17.5mg | 5 % | |
Sodium 180.4mg | 6 % | |
Potassium 84.7mg | 2 % | |
Total Carbohydrate 24.4g | 7 % | |
Dietary Fiber 1.1g | 5 % | |
Sugars, other 23.3g | ||
Protein 3g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 187
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