Black Bean-Taco Salad with Lime Vinaigrette
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"I made this taco salad last night when it was so hot I didn't want to do any cooking to heat up the house. The whole family enjoyed this recipe; one of my sons who hates vegeatbles even had seconds.I particularly liked the lime and cilantro flavors in the vinaigrette in addition to the regular taco seasoning of cumin.
I did add some salsa to the top of my salad because I am a fan of spicier food but overall this is a great recipe and it assembles so fast and easy!" - wineguy818
Yield: 4 Ready in 20 minutes
Cuisine: SaladsMain Ingredient: Chicken
67% would make again (reviews)
194
people favorited
60 people trying soon
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Notes Black Bean-Taco Salad with Lime Vinaigrette Preparation
Preparation
To prepare vinaigrette, combine first 11 ingredients in a blender
Or food processor; process until smooth.
To prepare salad, combine lettuce
And remaining ingredients except chips in a large bowl. Add vinaigrette; toss
Well to coat. Serve with chips.
Yield
4 servings (serving size: about 2
Cups salad and 1 cup chips)
Recipe By: George Ross
Nutritional Information
CALORIES 402(28% from
Fat); FAT 12.6g (sat 3.2g,mono 6.5g,poly 1.9g); PROTEIN 24.5g; CHOLESTEROL 35mg;
CALCIUM 236mg; SODIUM 861mg; FIBER 8g; IRON 3.6mg; CARBOHYDRATE 51.6g
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Black Bean-Taco Salad with Lime Vinaigrette Reviews
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This is a great salad. Very flavorful, reminds me of Cafe Rio salads
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I thought the vinaigrette was a little too sour for me. I think I will stick to my regular dressing of medium salsa with sour cream.
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I made this taco salad last night when it was so hot I didn't want to do any cooking to heat up the house. The whole family enjoyed this recipe; one of my sons who hates vegeatbles even had seconds.
I particularly liked the lime and cilantro flavors in the vinaigrette in addition to the regular taco seasoning of cumin. I did add some salsa to the top of my salad because I am a fan of spicier food but overall this is a great recipe and it assembles so fast and easy! |
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[I posted this recipe.]
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