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Moo Shu Tofu

Recipes »  Main Dish  »  Stir-Fries

It's definitely NOT authentic but it's tasty and very quick and easy!

Yield: 5 Ready in 30 minutes

Cuisine: AsianMain Ingredient: Tofu

(3, 1) 100% would make again (reviews)

Favorite 13 people favorited
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Verified by stevemur

Servings          
Original recipe makes 5
2 tspVegetable oil
12 oztofu; extra firm
2 cupcoleslaw mix; packaged
2 cupMushrooms; sliced
1.5 cupsweet red peppers; sliced
1 cupScallions; sliced
1 tbspgarlic; minced
1 tbspGinger root; minced
2 tbsplow-sodium soy sauce
10 mediumflour tortillas
7 tbsphoisin sauce

Moo Shu Tofu Preparation

Heat half of oil in large nonstick skillet. Add tofu and cook over high heat about 5 minutes until it's golden brown. Remove tofu from the pan.

Using the rest of the oil add the coleslaw mix, mushrooms, and pepper and stir-fry over high heat for about 5 minutes. Add the scallions, garlic, and ginger and stir-fry for about a minute.

Remove skillet from heat and stir in the soy sauce. Add tofu back to pan.

Spread about 2 tsp of hoisin sauce on a heated tortilla and top with 1/2 cup of tofu mixture.

- from Weight Watchers

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Calories Per Serving: 1220
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Moo Shu Tofu Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
[I posted this recipe.]
4 years, 6 months, 1 days, 23 hours, 25 minutes ago

Tags

  1. 12 oz Extra Firm Tofu
  2. Asian
  3. Dinner
  4. Summer

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