From Men's Health
Preheat the oven to 450°F. In a medium baking dish, toss the asparagus with the oil and arrange in an even layer. Sprinkle with the Parmesan and bread crumbs. Bake for about 15 minutes, or until the asparagus is tender
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Serving Size: 1 Serving (119g) | ||
Recipe Makes: 4 | ||
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Calories: 54 | ||
Calories from Fat: 15 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.6g | 2 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0.3mg | 0 % | |
Sodium 45.3mg | 2 % | |
Potassium 236.7mg | 6 % | |
Total Carbohydrate 8g | 2 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 5.4g | ||
Protein 3.3g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 54
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