Asian Beef & Vegetable Stir Fry

Asian Beef & Vegetable Stir Fry

Ready in 15 minutes

Try it You will like it,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,

"Very good. This is nice since you don't have to marinate the steak. Very nice and quick. We used a fairly spicy garlic sauce, and it was delicious."

- tkolbus

Top-ranked recipe named "Asian Beef & Vegetable Stir Fry "

4 avg, 3 review(s) 100% would make again

Ingredients

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1 1/4 lb boneless beef top sirloin steak; cut 1 inch thick
4 c assorted fresh vegetables; such as sugar snap peas broccoli florets bell pepper strips
1 clove garlic; minced
1/2 c prepared stir-fry sauce; preferably sesame-ginger flavor
1/4 ts Crushed red pepper
3 c Hot cooked rice
2 tb unsalted dry-roasted peanuts; optional

Original recipe makes 4

Servings  

Preparation

DIRECTIONS:

1. Cut beef steak lengthwise in half, then crosswise into1/4-inch thick strips.

2. Combine vegetables and 3 tablespoons water in largenonstick skillet. Cover and cook over medium-high heat 4 minutes or untilcrisp-tender. Remove and drain.

3. Heat same pan over medium-high heat untilhot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef andgarlic.

4. Return all beef and vegetables to pan. Add stir-fry sauce and red pepper; heat through. Spoon over rice. Sprinkle with peanuts, ifdesired.

Makes 4 to 6 servings.

Nutrition information per serving (1/4of recipe): 429 calories; 40 g protein; 47 g carbohydrate; 8 g fat; 819 mgsodium; 96 mg cholesterol; 7.4 mg niacin; .7 mg vitamin B6; 3.0 mcg vitamin B12;6.2 mg iron; 7.7 mg zinc.

Nutrition information per serving (1/6 of recipe):286 calories; 26 g protein; 31 g carbohydrate; 6 g fat; 546 mg sodium; 64 mgcholesterol; 4.9 mg niacin; .5 mg vitamin B6; 2.0 mcg vitamin B12; 4.1 mg iron;5.1 mg zinc.

Recipe By: BeefForDinner.Com

Credits

Added on Award Medal

Pitcure Complements of BeefForDinner.Com photo by georgeross georgeross

Calories Per Serving: 724 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Very good!
Buddercup 4 years ago
Very good. This is nice since you don't have to marinate the steak. Very nice and quick. We used a fairly spicy garlic sauce, and it was delicious.
tkolbus 4 years ago
[I posted this recipe.]
georgeross 5 years ago
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