This is my maternal grandmother's recipe for chili. It's not hot, but very flavorful and extremely easy to make!
Cook and stir ground beef, onion, garlic, and bell pepper in large dutch oven or stew pot set over medium-high heat until meat is brown and vegetables are tender. Drain off fat. Stir in remaining ingredients except beans and bring to a boil. Reduce heat to low; cover and simmer 2 hours, stirring occasionally. Stir in beans; heat through.
Serve immediately or refrigerate for 24 hours to allow the flavors to develop more. Serve with cornbread and bread -n- butter pickles, or top with your favorite chili toppings.
Makes 4 servings.
This is also an easy recipe to add to or change. You can add new ingredients, i.e. a small can of diced green chilis, a half stalk of diced celery, or change the type of beans, or turn up the heat by changing the chili powder to a hotter chili powder, or adding some crushed red pepper, or using more cayenne pepper.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (542g) | ||
Recipe Makes: 4 | ||
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Calories: 310 | ||
Calories from Fat: 55 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.2g | 8 % | |
Saturated Fat 2.4g | 12 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 60.1mg | 18 % | |
Sodium 1032.9mg | 36 % | |
Potassium 1130.8mg | 30 % | |
Total Carbohydrate 34.5g | 10 % | |
Dietary Fiber 11.5g | 46 % | |
Sugars, other 23g | ||
Protein 30.6g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 310
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Emma Peel's Chili con Carne (Beef Chili with Beans)
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"An old family recipe handed down quite a few times. No bell peppers, but it's rich, hearty and has just enough spice to remind you you're alive!" — Firebyrd
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