Baked Cod with Tomatoes and Onions
Recipes » Main Dish » Fish and Shellfish
A very tasty dish
"This was last night's dinner and WOW! It was a big hit with all three three couples. The cod really stands up well to the strong flavors of the olive spread and does not get overpowered. Will definitely make this again." - terricooks4funYield: 6 Servings Ready in 45 minutes
Cuisine: AmericanMain Ingredient: Fish
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| 4 lbcod fillet |
| 3 tbExtra-Virgin Olive Oil |
| 1 tbkosher salt; plus 1 teaspoon |
| 1 1/2 tsBlack Pepper; ground |
| 5 lgRoma plum tomatoes; stem ends removed, sliced lengthwise |
| 1 1/2 cyellow onions; sliced |
| 2 tbGarlic; minced |
| Olive Spread; recipe follows, for garnish |
| Cilantro sprigs; for garnish |
Baked Cod with Tomatoes and Onions Preparation
DIRECTIONS:
Preheat the oven to 400 degrees F.
Place the fish in a large colander and rinse under cold running water. Place in a large non-reactive baking dish, and make 5 horizontal 3-inch slits on each side. Season the fish on both sides with 2 tablespoons olive oil, 3 teaspoons kosher salt, and 1/2 teaspoon black pepper.
In a mixing bowl, toss together the sliced tomatoes,onions, garlic, remaining 1 tablespoon olive oil, 1 teaspoon kosher salt, and 1/2 teaspoon black pepper. Set aside until needed.
Place the fish, skin sidedown, in a roasting pan. Thickly coat the top side of the fish with the olive spread. Layer the tomatoes and cilantro flat on top of the tapenade like scales ,then top with the onions and garlic. Place the fish in the oven and bake until the juices run clear and the onions are beginning to crisp and slightly blackenalong the edges, about 20 minutes.
Remove the fish from the oven and let rest for 15 minutes. Place the fish on a platter and serve, garnished with cilantro sprigs.
Olive Spread:
1 tablespoon minced shallots
2 cups pitted brine-cured black olives
1tablespoon minced garlic
1 tablespoon capers, drained
4 anchovy fillets 1tablespoon chopped parsley
2 tablespoons lemon juice 1/4 cup extra virginolive oil
1/4 teaspoon freshly ground black pepper
1 tablespoon choppedparsley
In the bowl of a food processor, combine all the ingredients andpuree. Transfer to a bowl. Cover and set aside until needed, or refrigerate forup to 3 days in an airtight container. Yield: 1 1/2cups
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Yield: 6 servings
Recipe By: FoodNetwork.Com - Emeril Live
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Picture courtesy of FoodNetwork.Com
photo by
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photo by
mogriff1
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