Try this All Star Veggie Burger recipe, or contribute your own.
Suggest a better descriptionRECIPE FOR HEALTH SHOW #RHG217 (Courtesy of Ex. Chef Michael Cutler, Official All Star Cafe) Combine all ingredients in a food processor. Pulse the on/off switch to roughly combine ingredients. Do not over mix. Final mixing can be done by hand. Form into four ounce patties. In a skillet add a small amount of olive oil. When pan is hot add pattie. Cook one minute per side. Dress with your favorite bread and toppings. Yield: 4 patties Calories: 389 Calories from Fat: 10.9 percent Posted to Digest eat-lf.v097.n189 by "Tina D. Bell"
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Serving Size: 1 Serving (707g) | ||
Recipe Makes: 1 | ||
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Calories: 1278 | ||
Calories from Fat: 307 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.1g | 45 % | |
Saturated Fat 14.3g | 71 % | |
Monounsaturated Fat 10g | ||
Polyunsanturated Fat 6.3g | ||
Cholesterol 72.6mg | 22 % | |
Sodium 859.1mg | 30 % | |
Potassium 1628.8mg | 43 % | |
Total Carbohydrate 169.3g | 50 % | |
Dietary Fiber 27.2g | 109 % | |
Sugars, other 142g | ||
Protein 77.4g | 111 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1278
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