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Cabbage Soup W/ Turkey Meatballs
Lightly browned meatballs complement the hardy broth in this recipe photo by promfh Give a medal for this photo Add photo

Cabbage Soup W/ Turkey Meatballs

Recipes »  Soups, Stews and Chili  »  Meat and Poultry

Rich, spicy broth, tender veggies, and meatballs. This is a wonderful cold weather soup.

Yield: 8 Ready in 2 hours

Cuisine: AmericanMain Ingredient: Cabbage

(3.8, 4) 75% would make again (reviews)

Favorite favorite of 161 people 106 people Try Soon want to try


Servings          
Original recipe makes 8
SOUP
3 tablespoonsOlive oil
1 mediumOnion; - diced
2 mediumScallions; - chopped
32 ouncesBeef stock; - low sodium preferred
2 cupsTomato Juice; - or mixed vegetable juice (V8)
1 teaspoonCajun Spice mix
1/2 teaspoonSalt
1/2 teaspoonBlack pepper
1/2 cupBrown Rice
24 ouncesgreen cabbage; - finely shredded or chopped
MEATBALLS
1 poundGround turkey
12 ouncesSpinach; - chopped (frozen is fine)
3/4 cupBread crumbs; - as needed
1 teaspoonWorcestershire sauce; - to taste

Cabbage Soup W/ Turkey Meatballs Preparation

Start with the meatballs. Squeeze as much water as possible from the cabbage and chop it extra fine. Mix the turkey and breadcrumbs in a bowl then sprinkle the Worchestershire sauce of the miture. You can also season the meatballs with garlic or other herbs if desired. Mix in the finely chopped spinach and let the mixture sit in the fridge for at least 15 minutes to firm up.

While the meat firms up, shred the cabbage and dice the onions. In a large pot or dutch oven, heat the olive oil then cook the onions until they are softened and translucent. Add the beef stock, rice, and tomato juice to the pot and start that heating up. Mix in half of your spices as it's heating, saving the other half to adjust the broth when it's heated up.

Preheat oven to 400F.While the broth is heating, make small (about one inch) meatballs and put them on a cookie sheet in baking dish. Put them in the hot oven to brown lightly and cook at least partially.

When the meatballs are in the oven, the broth should be lightly boiling. Turn the heat up a bit and add the chopped cabbage. Taste the broth and adjust the seasonings with the 2nd half of the spices as desired.

The meatballs should take about 15 minutes or so to lightly brown and firm up. When they're ready, carefully scoop them off the baking dish and drop them in the soup.

All the soup to simmer at least another 30 minutes, longer is usually better. Whe the cabbage is tender, the soup is done.

Serve with slices of warm, crusty bread and enjoy!.

Notes

This has become one of our favorites

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  • Lightly browned meatballs complement the hardy broth in this recipe photo by promfh promfh

  • photo by cynlor cynlor

  • Calories Per Serving: 495
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    Cabbage Soup W/ Turkey Meatballs Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    Just a little bland as suggested. Nothing to write home about.
    4 months, 1 weeks, 1 days, 3 hours, 35 minutes ago
    This is pretty good stuff. Very hearty.
    1 years, 7 months, 2 weeks, 1 days, 5 hours, 52 minutes ago
    This is really tasty better if you simmer for longer
    1 years, 9 months, 4 weeks, 9 hours, ago
    This has become one of our favorites
    [I posted this recipe.]
    4 years, 5 months, 2 weeks, 5 days, 19 minutes ago

    Tags

    1. Brunch
    2. Main Dish
    3. Soup
    4. Low-Carb
    5. Diabetic
    6. Low Sugar
    7. Cabbage
    8. American

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