Chicken Curry
Recipes » Main Dish » Poultry - Chicken
Here’s a simple yet delicious chicken curry recipe that’ll fit nicely into the low-carb portion of your bodybuilding lifestyle.
"Too bland for us, but that's just our love of spice. We added all broth, no wine, sweet and green onions, broccoli, green beans, spinach, baby carrots, some baby eggplant, red pepper flakes, white pepper and toasted cumin. Likely very different than the original, but this is the kind of basic recipe that can be built on and adapted easily. Thank you for your posting and inspiration!" - brianoliviaYield: 4 Ready in 20 minutes
Cuisine: MexicanMain Ingredient: Chicken
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| 1/2 poundBoneless Raw Chicken Breasts |
| 2 tablespoonsOlive Oil |
| 1/2 canDiced Tomatoes; (7 ounces) |
| 1/2 cupChicken Broth |
| 1/2 cupWhite Wine; (or just water if you don’t want to con |
| 1 tablespoonCurry Powder |
| 1/4 cupcream |
Chicken Curry Preparation
Heat the olive oil in a pan on medium-high heat.
Add your chicken until the ‘pinkness’ is gone
Now add the tomatoes, broth, wine (water) and curry powder
Bring it all to the boil, then reduce heat.
Cover and let simmer for 20 minutes (the mixture will reduce in size)
Now add your cream and simmer for a further 5 minutes. This thickens up the sauce
I like easy recipes.
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