by Mia Kim
1. Cook noodles according to package directions.
2. In a large pan or wok over medium heat, heat vegetable (or olive) oil and 1 Tbsp sesame oil.
3. Add onion slices and garlic and sauté for about 1 minute.
4. Add rest of vegetables and cook for 4-5 minutes, until the vegetables are half-cooked and still a bit crispy.
5. Turn heat to low and add cooked noodles, meat (if using), soy sauce, sugar, and the remaining sesame oil.
6. Mix to combine and cook for another 2 minutes.
7. Add salt or more soy sauce if needed.
8. If using sesame seeds, add them at finish.
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Serving Size: 1 Serving (412g) | ||
Recipe Makes: 4 | ||
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Calories: 482 | ||
Calories from Fat: 147 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.3g | 22 % | |
Saturated Fat 4.2g | 21 % | |
Monounsaturated Fat 6.4g | ||
Polyunsanturated Fat 4g | ||
Cholesterol 28.1mg | 9 % | |
Sodium 726mg | 25 % | |
Potassium 919.1mg | 24 % | |
Total Carbohydrate 72.6g | 21 % | |
Dietary Fiber 9.3g | 37 % | |
Sugars, other 63.3g | ||
Protein 15.4g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 482
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