Zoned Egg Custard (half Eggbeaters and Half Eggs)
Original recipe makes 6
Zoned Egg Custard (half Eggbeaters and Half Eggs) Preparation
Preheat oven to 425.
Scald Milk in pan, add fructose or sugar and whip til dissolved.
Add milk mixture slowly to egg mixture, add vanilla.
Fill 9 x 13 baking pan 1/4 full with water.
Fill 6 custard cups and sprinkle with nutmeg and place in pan.
Bake 425 for 10 minutes, lower oven to 325 for 28 - 32 minutes, until knive comes out clean.
Chill.
Serve topped with 1 tsp slivered almonds.
Notes
1 Block Carb
1 Block Protein
1 Block Fat
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Calories Per Serving: 205
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Zoned Egg Custard (half Eggbeaters and Half Eggs) Reviews
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1 Block Carb
1 Block Protein 1 Block Fat [I posted this recipe.] |
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