This is my version of Green bean Casserole that my family loves, if you like spicey foods then you might like it as well. We also add cheese to this recipe sometimes but it's the pepper seeds we can't live without.
1. Pre-heat oven at 350.
2. In a 2 quart casserole dish mix Mushroom soup, Milk, Soy Sauce (and cheese if desired).
3. Then add Green Beans and half of the French's Fried Onions. Mix thoroughly.
4. Put other half of French's Fried Onions on top of dish.
5. Bake for 30 mins, serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (172g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 183 | ||
Calories from Fat: 97 (53%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 10.8g | 14 % | |
Saturated Fat 3.9g | 20 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 9.8mg | 3 % | |
Sodium 1517.1mg | 52 % | |
Potassium 291.6mg | 8 % | |
Total Carbohydrate 15.9g | 5 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 12.9g | ||
Protein 7.5g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 183
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.