This is elegant and delicious.
Season cutlets with salt & pepper then dust with flour.
Spray a sauté pan with nonstick spray, add vegetable oil, and heat over medium-high.
Sauté cutlets 2-3 minutes on one side, flip over and sauté the other side 1-2 minutes with the pan covered.
Transfer cutlets to a warm plate; pour off fat from pan.
Deglaze pan with wine and add minced garlic. Cook until garlic is slightly brown and liquid is nearly gone, about 2 minutes.
Add broth, lemon juice, and capers. Return cutlets to the pan and cook on each side one minute. Transfer cutlets to a warm plate.
Finish with butter and lemon slices. Once butter melts, pour sauce over cutlets.
Garnish with chopped fresh parsley and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (548g) | ||
Recipe Makes: 4 | ||
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Calories: 1087 | ||
Calories from Fat: 710 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 78.9g | 105 % | |
Saturated Fat 24.7g | 124 % | |
Monounsaturated Fat 31.7g | ||
Polyunsanturated Fat 15.9g | ||
Cholesterol 364mg | 112 % | |
Sodium 499.1mg | 17 % | |
Potassium 965.8mg | 25 % | |
Total Carbohydrate 4.3g | 1 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 2.8g | ||
Protein 86.6g | 124 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1087
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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