this is a delicious smoothe great for the workout gym or relaxing after a stressful hot summer day.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (611g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 345 | ||
Calories from Fat: 14 (4%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.5g | 2 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 3.7mg | 1 % | |
Sodium 61.7mg | 2 % | |
Potassium 552.7mg | 15 % | |
Total Carbohydrate 80g | 24 % | |
Dietary Fiber 5.9g | 24 % | |
Sugars, other 74.1g | ||
Protein 7.7g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 345
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.