Traditional Puerto Rican side served over rice.
In med/ large saucepan add cooking oil on medium heat. Add bacon or ham and cook until brown. Add sofrito and cook for approx 5 minutes on low/med heat.
Add remaining ingredients and bring to boil over medium heat for 1 minute. Reduce heat and simmer for approx. 20 minutes.
Sazon (1 1/4 tsp equals one packet of Sazon in recipe.)
1 tsp Salt
1 tsp Garlic Powder
1 tsp Cumin
1 tsp Coriander
1 tsp Annatto
Sofrito
1 Large yellow onion
1 Green Bell Pepper
1 Red Bell Pepper
1 Ajies Pepper (red and sweet)
1 Medium head of Garlic
1 bunch of fresh Cilantro
6 Culantro Leaves (Coriander)
1/4 Cup Pitted Olives
1 Tbsp Capers
1 Tbsp Black Pepper
1 Tbsp Crushed Oregano
1/2 Cup Olive Oil
Wash Peel and seed everything. Puree and store.
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Serving Size: 1 Serving (246g) | ||
Recipe Makes: 4 | ||
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Calories: 213 | ||
Calories from Fat: 100 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.1g | 15 % | |
Saturated Fat 2.7g | 14 % | |
Monounsaturated Fat 5.2g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 8.5mg | 3 % | |
Sodium 738.1mg | 25 % | |
Potassium 527.4mg | 14 % | |
Total Carbohydrate 21.3g | 6 % | |
Dietary Fiber 6.9g | 28 % | |
Sugars, other 14.3g | ||
Protein 8.2g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 213
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Sofrito (Puerto Rican Cooking Base)
It's a component of this recipe
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