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Baked Spinach Recipe (Bengali/Indian style recipe)

Recipes »  Side Dish  »  Vegetables

An easy to make tasty and healthy recipe

Cuisine: IndianMain Ingredient: Spinach

(5, 0) 100% would make again (reviews)

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Ingredients

Ready in 35 minutes
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Servings          
Original recipe makes 5
4 bunchesSpinach; (leaves only)
3 clovesGarlic; (chopped)
1/4 tspGinger
1 smallOnion; (finely chopped)
1 Dried Red Chilies
1 Ghee (Clarified Butter) or vegetable oil
2 Green Chilies; (chopped) (optional)
1/2 tspmustard seed
1/2 tspcumin seed
1 tsplow fat cheese; grated
1 tomato

Baked Spinach Recipe (Bengali/Indian style recipe) Preparation

Boil water and put spinach leaves in it. Let it boil for 15 minutes. Drain the water and blend the spinach in a mixer. In a pan heat Ghee/oil and add dried red chilies, mustard and cumin seeds. When the mustard seeds start sparkling add onion, garlic and ginger. After the onions become translucent add chopped tomatoes and green chilies (optional). Cook till it becomes a gravy, add the mashed spinach and saute for sometime. Then bake the whole mixture for 8 minutes in preheated oven at 320F. Garnish with grated cheese.

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Calories Per Serving: 89
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Tags

  1. Mildly spicy
  2. Tangy
  3. Main Dish
  4. Lunch
  5. Spinach
  6. Indian

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