Baked chicken with a fresh cranberry sauce
Heat oven to 400 degrees. Grease 3 quart baking dish. Place chicken breast halves in greased dish. Bake at 400 degrees for 25 minutes.
Meanwhile, in medium skillet over medium heat, cook and stir onion in hot oil until crisp tender. Add ketchup, brown sugar and orange peel. Blend until brown sugar id dissolved. Stir in cranberries. Spoon over partially baked chicken breasts. Bake an additional 20 minutes or until chicken is tender. Serves 6.
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Serving Size: 1 Serving (218g) | ||
Recipe Makes: 6 | ||
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Calories: 277 | ||
Calories from Fat: 36 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4g | 5 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 2.1g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 68.4mg | 21 % | |
Sodium 528.6mg | 18 % | |
Potassium 519.6mg | 14 % | |
Total Carbohydrate 32.7g | 10 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 31.2g | ||
Protein 28.2g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 277
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