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Brown lamb in low fat cooking spray. Set aside
Brown the onion and peppers, return meat to pan.
Stir in the curry paste and fry through before adding the tomatoes and tomato puree.
Gradually add the yoghurt and then add the water.
Bring to boil and simmer for ten minutes or so.
Serve with Rice or Naan bread
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juliebenn 1 year agoHi, I have just seen this recipe and I don't understand the last 2 items on the ingredient list, yoghurt and water, what are the amounts please?
inchbald1234 4 years agoWeight Watchers recipe, if you use chicken it is 3 points per serving. Very tasty [I posted this recipe.]