The monfish

step 1, preheat oven gas mark 6

step 2, clean monfish and season with black pepper & little amount of salt(not to much as the parma is salty)

step 3, rap the parma ham around the seasoned monfish and place on a oven try.

The puree

step 1, heat up medium pot with a little olive oil & butter and cook your onion & garlic untill softened.

step 2, add your frozen pea's and stir around until warmed through

step3, add the butter, cream & mint and cook for 2 minutes until the butter is melted

step4, take of heat and mix with a hand blender until smooth.if u don't have a blender just use a fork or potato masher.

The salsa

step 1, add the tomatos, mint, vinagr & olive oil to a bowl and mix around.

Cooking monkish

place prepped monfish into oven and cook for 5-6 minutes until fish is springing to touch.

Plating up:

Spoon pea puree in center of plate generously

add monfish to center

drizzle tomato & mint salsa around around plate & garnish with a sprig of mint....enjoy