Monkfish rapped in Parma Ham served with pea & mint puree

Monkfish rapped in Parma Ham served with pea & mint puree

Ready in 40 minutes

perfect easy spring/summer dish to serve up to friends & family to impress :)

"Absolutely amazing. My husband made this for valentines day dinner, and he is normally terrified of cooking, so it must be easy to cook. He could only get monkfish tail which was much cheaper, and still tasted delicious!"

- Stingray942003

Top-ranked recipe named "Monkfish rapped in Parma Ham served with pea & mint puree"

5 avg, 3 review(s) 100% would make again

Ingredients

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2 large fillets of fresh monkish
100 grams fresh mint; (shredded)
1 small onion; (finely chopped)
2 cloves garlic; (finely chopped)
500 grams frozen green peas
2 vine plum tomatoes; (de-seeded & diced)
2 tbsp red wine vinegar
10 slices Parma ham
200 milliliters fresh cream
100 grams butter
100 milliliters extra virgin olive oil

Original recipe makes 4

Servings  

Preparation

The monfish

step 1, preheat oven gas mark 6

step 2, clean monfish and season with black pepper & little amount of salt(not to much as the parma is salty)

step 3, rap the parma ham around the seasoned monfish and place on a oven try.

The puree

step 1, heat up medium pot with a little olive oil & butter and cook your onion & garlic untill softened.

step 2, add your frozen pea's and stir around until warmed through

step3, add the butter, cream & mint and cook for 2 minutes until the butter is melted

step4, take of heat and mix with a hand blender until smooth.if u don't have a blender just use a fork or potato masher.

The salsa

step 1, add the tomatos, mint, vinagr & olive oil to a bowl and mix around.

Cooking monkish

place prepped monfish into oven and cook for 5-6 minutes until fish is springing to touch.

Plating up:

Spoon pea puree in center of plate generously

add monfish to center

drizzle tomato & mint salsa around around plate & garnish with a sprig of mint....enjoy

Credits

Added on Award Medal

MonkFish wrapped in parma Ham, served with mint & pea puree & tomato salsa photo by Mr.chef Mr.chef

Had mini roast potatoes with mine too photo by swanny78 swanny78

Calories Per Serving: 618 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Absolutely amazing. My husband made this for valentines day dinner, and he is normally terrified of cooking, so it must be easy to cook. He could only get monkfish tail which was much cheaper, and still tasted delicious!
Stingray942003 3 years ago
Very easy ti make and tasted excellent. I didnt have enough fresh mint so used some mint sauce in addition, worked a treat
swanny78 3 years ago
I would like to hear back from people to let me know how they got on with it, before i post a lot more of my recipes (all comments welcome @ robertsabongi@gmail.com) [I posted this recipe.]
Mr.chef 5 years ago
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