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Hummus
Hummus photo by Nesto Give a medal for this photo Add photo

Hummus

Recipes »  Appetizers  »  Dips and Spreads

Simple, healthy dip made from garbanzo beans (aka chickpeas).

"This is a great recipe to have on hand. Perfect for a quick snack or add parsley, olives and olive oil to the top and call it lunch. I only used 1 small garlic clove and a little more lemon juice than called for. These changes were only a matter of my own taste. I think this is a great recipe and will be making it again. Fast, flavorful, and easy. Five stars in my book" - OaxacaCookin

Yield: 4 Servings Ready in 10 minutes

Cuisine: MedditeraneanMain Ingredient: Garbanzo beans

(4.7, 16) 94% would make again (reviews)

Favorite favorite of 528 people 407 people Try Soon want to try


Verified by stevemur

Servings          
Original recipe makes 4 Servings
1 15-oz canof garbanzo beans (chickpeas)
2 tablespoonslemon juice; (fresh is best)
1/2 cuptahini (sesame paste)
3 clovesgarlic; chopped
3 teaspoonsextra virgin olive oil
2 teaspoonsground cumin
1/4 teaspoonground red pepper
1/2 teaspoonSalt

Hummus Preparation

Drain the garbanzo beans and reserve 1/4 cup of the liquid

Combine the beans, 1/4 reserved liquid, lemon juice, tahini, garlic, olive oil, cumin, pepper and salt in a blender or small food processor. Puree until smooth.

Best if refrigerated for at least 3 hours. Serve in a shallow dish, drizzle additional extra virgin olive oil over the hummus just before serving.

Notes

You can add all sorts of extras to this base recipe: sun tried tomatoes, peppers, chilis, ginger. My favorite is to add 1-2 tbs of harissa (a Tunisian hot chili sauce) to give a nice heat!

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  • Hummus photo by Nesto Nesto

  • The original recipe, plus ginger and homemade Tahini!!! Yum! photo by menikaschulte menikaschulte

  • Calories Per Serving: 329
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    Hummus Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    1 months, 1 weeks, 5 days, 11 hours, 46 minutes ago
    Best hummus I've ever tasted! Thank you! I have found I like it with the juice of a whole lemon instead of the quantity listed.
    6 months, 1 weeks, 3 days, 11 hours, 14 minutes ago
    6 months, 3 weeks, 1 days, 4 hours, 3 minutes ago
    7 months, 2 weeks, 17 hours, 45 minutes ago
    9 months, 3 weeks, 1 days, 10 hours, 48 minutes ago
    This is a great recipe to have on hand. Perfect for a quick snack or add parsley, olives and olive oil to the top and call it lunch. I only used 1 small garlic clove and a little more lemon juice than called for. These changes were only a matter of my own taste. I think this is a great recipe and will be making it again. Fast, flavorful, and easy. Five stars in my book
    10 months, 4 days, 17 hours, 23 minutes ago
    First time making hummus. Was a great recipe, I did leave out the Lemon Juice. Will make it again, Thanks!
    11 months, 2 weeks, 3 days, 23 hours, 51 minutes ago
    Great recipe ! Very easy to do it and to eat it ! Tks !
    11 months, 2 weeks, 6 days, 18 hours, ago
    Made my tahini with peanut butter and sesame oil. (recipe in site) Very good!
    1 years, 1 weeks, 5 days, 16 hours, 24 minutes ago
    1 years, 2 weeks, 8 hours, 49 minutes ago
    added some ginger which was delicious! I also couldn't find tahini so I made my own with sesame seeds and sesame oil!
    1 years, 1 months, 1 weeks, 1 days, 15 hours, 6 minutes ago
    This hummus rocks! It has such a great flavor. I reduced the tahini slightly because the brand I use is really strong.
    1 years, 10 months, 12 hours, 33 minutes ago
    Amazing! And so simple. Warm pita bread and carrots and celery here I come. Thanks so much for this recipe.
    2 years, 2 months, 3 weeks, 19 hours, 1 minutes ago
    Amazing! And so simple. Warm pita bread and carrots and celery here I come. Thanks so much for this recipe.
    2 years, 2 months, 3 weeks, 6 days, 10 hours, 5 minutes ago
    This is now my go to recipe for hummus. Sometimes I will add olives or something to it, but it's also perfect just the way it is. It comes out way better than any store bought hummus.
    2 years, 4 months, 3 weeks, 2 days, 19 hours, 23 minutes ago
    [I posted this recipe.]
    4 years, 2 months, 3 weeks, 4 days, 14 hours, 8 minutes ago

    Tags

    1. Oily
    2. Garlic
    3. Sesame
    4. Dip
    5. Garbanzo beans
    6. Medditeranean

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