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Mediterranean Shrimp and Pasta
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Mediterranean Shrimp and Pasta

Recipes »  Main Dish  »  Fish and Shellfish

Quick and healthy lunch from health.com

Yield: 4 Ready in 30 minutes

Cuisine: MediterraneanMain Ingredient: Shrimp

(5, 1) 100% would make again (reviews)

Favorite favorite of 111 people 67 people Try Soon want to try


Verified by stevemur

Servings          
Original recipe makes 4
2 teaspoonsolive oil
Cooking spray
2 clovesgarlic; minced
1 poundmedium shrimp; peeled and deveined
2 cupsplum tomato; chopped
1/4 cupfresh basil; thinly sliced
1/3 cupkalamata olives; chopped pitted
2 tablespoonscapers; drained
1/4 teaspoonfreshly ground black pepper
4 cupshot cooked angel hair pasta; uncook (about 8 ounces)
1/4 cupfeta cheese; crumbled (2 ounces)

Mediterranean Shrimp and Pasta Preparation

Heat olive oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add garlic; sauté 30 seconds. Add shrimp; sauté 1 minute. Add tomato and basil; reduce heat, and simmer 3 minutes or until tomato is tender. Stir in kalamata olives, capers, and black pepper.

Combine shrimp mixture and pasta in a large bowl; toss well. Top with cheese.

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  • photo by Brbess26 Brbess26

    • Calories Per Serving: 489
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    Mediterranean Shrimp and Pasta Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    Nutritional Info
    CALORIES 424 (21% from fat)
    FAT 9.7g (sat 3.1g, mono 3.6g, poly 1.7g)
    PROTEIN 33.4g
    CARBOHYDRATE 49.7g
    FIBER 3g
    CHOLESTEROL 185mg
    IRON 6mg
    SODIUM 564mg
    CALCIUM 163mg

    Cooking Light, APRIL 2004 [I posted this recipe.]
    4 years, 2 months, 1 weeks, 6 days, 20 hours, 38 minutes ago

    Tags

    1. pasta
    2. Tomato
    3. Olives
    4. Quick
    5. Easy
    6. healthy
    7. Shrimp
    8. Mediterranean

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