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Chickpeas With Baby Spinach

Recipes »  Side Dish  »  Beans and Peas

tasty

Yield: 4 Ready in 20 minutes

Cuisine: middle easternMain Ingredient: chickpeas

(3.7, 3) 100% would make again (reviews)

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Servings          
Original recipe makes 4
1 tablespoonolive oil
1 mediumOnion; chopped
2 clovesgarlic; minced
1 teaspooncumin seeds; lightly toasted and ground
1 Salt; preferably kosher salt, and freshly ground pepper to taste
1 tablespoontomato paste
1 canchickpeas; drained and rinsed
1 cupchicken or vegetable stock; or water
1 Cayenne; to taste
1 6-oz bagbaby spinach

Chickpeas With Baby Spinach Preparation

1. Heat the olive oil in a large, heavy saucepan over medium heat and add the onion. Cook, stirring, until tender, about five minutes. Add the garlic, cumin, tomato paste and 1/2 teaspoon salt. Cook, stirring for one to two minutes, until fragrant and the tomato paste has turned a darker color. Add the chickpeas, the stock or water, and the cayenne, and bring to a simmer. Cover, reduce the heat, and simmer 10 minutes.

2. Stir in the spinach, a handful at a time, stirring until each addition of spinach wilts. Add salt to taste and simmer uncovered, stirring often, for five minutes. Add lots of freshly ground pepper, taste and adjust salt and cayenne, and serve.

Note: Another way to make this dish is to blanch the spinach separately in salted boiling water for 10 to 20 seconds. Transfer to a bowl of ice water, drain and squeeze dry. Add to the chickpeas as in step 2, but stir together for only two to three minutes.

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Calories Per Serving: 215
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Chickpeas With Baby Spinach Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
It would also be very good over pasta.
2 years, 11 months, 1 weeks, 2 days, 19 hours, 23 minutes ago
It was soupy and the spinach seemed slimy. The flavor was good, though. Next time I'll use less chicken stock and chop up the spinach a little. I might also purée some of the chickpeas to make the sauce thicker. Will definitely try it again, though.
2 years, 11 months, 1 weeks, 2 days, 19 hours, 25 minutes ago
[I posted this recipe.]
4 years, 2 months, 6 days, 6 hours, ago

Tags

  1. spicy
  2. herbs
  3. healthy
  4. side
  5. salad
  6. spinach
  7. chickpeas
  8. middle eastern

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