Slow Cooked Spare Ribs
1. Brown ribs in frypan
2. Place ribs in alfoil line pan in a single layer
3. Melt margarine and brown onion
4. Add remaining incredients along with 1 1/2 cups of water
5. Simmer for 20 minutes
6. Pour over ribs and cover pan with foil
7. Bake for 3 hours at 135 degrees
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (241g) | ||
Recipe Makes: 4 | ||
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Calories: 474 | ||
Calories from Fat: 228 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.4g | 34 % | |
Saturated Fat 5.8g | 29 % | |
Monounsaturated Fat 11.8g | ||
Polyunsanturated Fat 6.3g | ||
Cholesterol 38.6mg | 12 % | |
Sodium 1370mg | 47 % | |
Potassium 776.4mg | 20 % | |
Total Carbohydrate 49.9g | 15 % | |
Dietary Fiber 1.4g | 5 % | |
Sugars, other 48.5g | ||
Protein 16.1g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 474
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