Rich, creamy and delicious.
Preheat oven to 450 degrees F.
Wash, core and cut the tomatoes into halves. Spread the tomatoes, garlic cloves and onions onto a baking tray. Coat tops with olive oil cooking spray and season with salt and pepper. Roast for 20 to 30 minutes, or until caramelized.
Remove roasted tomatoes, garlic and onion from the oven and transfer to a large stock pot. Add chicken stock, bay leaves, and chopped sun-dried tomatoes. Bring to a boil, reduce heat and simmer for 15 to 20 minutes or until liquid has reduced by a third.
Add basil leaves and Neufchatel cheese to the pot and stir until cheese is melted and incorporated. Use an immersion blender to puree the soup until smooth. Season to taste with salt and freshly ground black pepper.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (506g) | ||
Recipe Makes: 4 | ||
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Calories: 177 | ||
Calories from Fat: 54 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6g | 8 % | |
Saturated Fat 2.5g | 12 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 15.5mg | 5 % | |
Sodium 413.3mg | 14 % | |
Potassium 1049.4mg | 28 % | |
Total Carbohydrate 24.3g | 7 % | |
Dietary Fiber 4.6g | 18 % | |
Sugars, other 19.7g | ||
Protein 9.2g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 177
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