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Mia's tasty spaghetti & turkey meatballs
excellent, photo by CCheryl Give a medal for this photo Add photo

Mia's tasty spaghetti & turkey meatballs

Recipes »  Main Dish  »  Pasta

A healthier take on spaghetti & meatballs

Yield: 4 Ready in 1 hours

Cuisine: ItalianMain Ingredient: turkey

(5, 0) 100% would make again (reviews)

Favorite favorite of 42 people 20 people Try Soon want to try


Servings          
Original recipe makes 4
1 pkgwheat noodles
SAUCE:
1 cupOnion; chopped
6 clovesgarlic; chopped
1 Carrot; shredded
1/2 cupred wine
2 tbsptomato paste
2 tspItalian seasoning
1 sprigrosemary; 1 sprig thyme, 1 sprig parsley (all chopped) (or fresh herbs on
2 cansless sodium chopped tomatoes
TURKEY BALLS:
1 lbextra lean ground turkey
1/4 cupground flaxseed
1/4 cupoats
1 tspitalian seasoning
1 tspseasoning salt
1/2 tspground red pepper
1/2 tspred pepper flakes
1/2 tspblack pepper
1/2 tspgarlic salt
1/3 cuponion; chopped

Mia's tasty spaghetti & turkey meatballs Preparation

cook pasta according to package directions

(omit salt and oil)

SAUCE

Heat oil in saucepan

add onion & garlic, saute' 5 min

add carrot & red wine, bring to boil

add tomato paste through chopped tomatoes, bring to boil, then reduce heat to simmer

Meatballs

mix all ingredients together and form into 12 balls, bake at 400 F for 25 minutes (until done in center)

Mix sauce with noodles, top with 3 Turkeyballs, sprinkle with a small amount of part-skim shredded mozzarella or Parmesan cheese

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  • excellent, photo by CCheryl CCheryl

    • Calories Per Serving: 367
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    Tags

    1. saucy
    2. spicy
    3. Fresh
    4. pasta
    5. turkey
    6. tomato sauce
    7. Italian

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