Mia's tasty spaghetti & turkey meatballs

Mia's tasty spaghetti & turkey meatballs

Ready in 1 hour

A healthier take on spaghetti & meatballs

"I was so surprised with how well these turned out. I've made them twice now and me and my husband love them. They have quite a kick, so if you're not big on spicy food you may want to use less red pepper. Thanks for posting!"

- jana0345

Top-ranked recipe named "Mia's tasty spaghetti & turkey meatballs"

5 avg, 1 review(s) 0% would make again

Ingredients

Are you making this? 
1 pkg wheat noodles
SAUCE:
1 cup Onion; chopped
6 cloves garlic; chopped
1 Carrot; shredded
1/2 cup red wine
2 tbsp tomato paste
2 tsp Italian seasoning
1 sprig rosemary; 1 sprig thyme, 1 sprig parsley (all chopped) (or fresh herbs on
2 cans less sodium chopped tomatoes
TURKEY BALLS:
1 lb extra lean ground turkey
1/4 cup ground flaxseed
1/4 cup oats
1 tsp italian seasoning
1 tsp seasoning salt
1/2 tsp ground red pepper
1/2 tsp red pepper flakes
1/2 tsp black pepper
1/2 tsp garlic salt
1/3 cup onion; chopped

Original recipe makes 4

Servings  

Preparation

cook pasta according to package directions

(omit salt and oil)

SAUCE

Heat oil in saucepan

add onion & garlic, saute' 5 min

add carrot & red wine, bring to boil

add tomato paste through chopped tomatoes, bring to boil, then reduce heat to simmer

Meatballs

mix all ingredients together and form into 12 balls, bake at 400 F for 25 minutes (until done in center)

Mix sauce with noodles, top with 3 Turkeyballs, sprinkle with a small amount of part-skim shredded mozzarella or Parmesan cheese

Credits

Added on Award Medal

excellent, photo by CCheryl CCheryl

Calories Per Serving: 367 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

Reviews for Mia's tasty spaghetti & turkey meatballs

I'd rate it:


sign in to add your comment

Tags


Reviews

Add yours!

I was so surprised with how well these turned out. I've made them twice now and me and my husband love them. They have quite a kick, so if you're not big on spicy food you may want to use less red pepper. Thanks for posting!
jana0345 9 months ago
Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free