delicious!
Preheat oven to 375. Mix cream cheese, spinach, 1 cup mozzarella cheese and 3 tbsp. parmesan cheese until well blended; spread evenly onto chicken breasts. Starting at one end of the short ends of each breast, roll up chicken tightly. Secure with wooden toothpicks. Set aside.
Beat egg in shallow bowl. Mix remaining 3 tbsp. parmesan cheese and the cracker crumbs in separate shallow bowl. Dip chicken bundles into egg, then roll in crumb mixture. Place seam side down in 13x9" pan sprayed with cooking spray.
Bake 30 minutes or until chicken is cooked through. Remove and discard toothpicks. serve topped with spaghetti sauce and remaining 1/4 cup mozzarella cheese.
Can make it ahead of time. Place in refrigerator for up to 4 hours. When ready to serve, uncover and bake at 375 for 35 minutes, or until chicken is done.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (708g) | ||
Recipe Makes: 6 | ||
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Calories: 539 | ||
Calories from Fat: 203 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.5g | 30 % | |
Saturated Fat 10.6g | 53 % | |
Monounsaturated Fat 5.4g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 159.8mg | 49 % | |
Sodium 1046.5mg | 36 % | |
Potassium 2129.3mg | 56 % | |
Total Carbohydrate 30.1g | 9 % | |
Dietary Fiber 14.7g | 59 % | |
Sugars, other 15.4g | ||
Protein 60.9g | 87 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 539
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