Submitted by Louise Blackwell
Drain salmon and de-bone. Place in mixing bowl. Add egg and crumble crackers in bowl. Mix well. Place frying pan on medium heat and pour in oil to get it hot. Spoon in mixture. Brown on both sides. Makes 8 or 9 parries.
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Serving Size: 1 Serving (263g) | ||
Recipe Makes: 2 | ||
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Calories: 595 | ||
Calories from Fat: 299 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33.3g | 44 % | |
Saturated Fat 7.7g | 39 % | |
Monounsaturated Fat 9.5g | ||
Polyunsanturated Fat 9.7g | ||
Cholesterol 209.9mg | 65 % | |
Sodium 477.8mg | 16 % | |
Potassium 846.7mg | 22 % | |
Total Carbohydrate 21.6g | 6 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 20.8g | ||
Protein 48.9g | 70 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 595
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