Join us!  Sign in   

Spaghetti Squash with Garlic Sage Cream

Recipes »  Main Dish  »  Main Dish - Other

I found this recipe online and made it my own by adding sage or dried basil. I also added diced black olives, and red pepper flakes, but those are optional. This recipe is low carb too!

"This was good. Similar to an alfredo sauce but it definitely needs that salt and pepper. The crushed red chili flakes would have been nice too." - jlburgart

Yield: 4 Ready in 55 minutes

Cuisine: AmericanMain Ingredient: Squash

(4, 6) 83% would make again (reviews)

Favorite 378 people favorited
Try Soon362 people trying soon

Spaghetti Squash with Garlic Sage Cream
This is just like pasta but so much more healthy! I topped it with parmesan photo by guitarmom Give a medal for this photo
  Get your recipes in the cloud and on your smartphone.  Join BigOven today - it's free.

Verified by stevemur

Servings          
Original recipe makes 4
2.5 bigYellow Squash; cut in half (dig out seeds and discard)
0.75 cupheavy cream or half in half
1 clovegarlic
3 teaspoonsfresh sage; finely chopped
0.25 cupparmesan cheese
salt and pepper
diced black olives and red pepper flakes; (optional)

Spaghetti Squash with Garlic Sage Cream Preparation

Pre-heat oven to 400F.

2. Drizzle olive oil, salt and pepper on squash

3. Prick squash in several places and bake 45 min until tender.

4. While squash is baking in the last 10 minutes,Heat cream, garlic and sage in pan over med. heat. Add a little butter for rich flavor

5. Cook 10 min until cream is thick enough to coat the back of a spoon.

6. when squash is done, and cooled slightly, use fork to pull out of skin, get every bit out, put on platter

7. Pour sauce over squash, toss lightly until combined.

8. Add salt and pepper to taste, sprinkle with parmesan cheese.

9. Serve immediately.

Link to another BigOven recipe

Add a link to another recipe! What would you serve with this?

Add photo of this recipe...
  • This is just like pasta but so much more healthy! I topped it with parmesan photo by guitarmom guitarmom

  • Calories Per Serving: 196
    Want detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!
    Ads keep BigOven free. Remove ads with BigOven Pro
    Date My private notes
    Add notes with BigOven Pro!
    Ads keep BigOven free. Remove ads anywhere you log in with BigOven Pro

    Spaghetti Squash with Garlic Sage Cream Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    We had this as a side with some spicy chicken parmesan, so the creaminess of the sauce was the perfect counter
    1 weeks, 4 days, 22 hours, 4 minutes ago
    01/26/13: need to try again.
    3 months, 3 weeks, 4 days, 23 hours, 45 minutes ago
    This was good. Similar to an alfredo sauce but it definitely needs that salt and pepper. The crushed red chili flakes would have been nice too.
    5 months, 3 days, 6 hours, 36 minutes ago
    Feed this to my roommates who never had any kind of squash before and they really enjoyed it!
    1 years, 6 months, 3 weeks, 18 hours, 8 minutes ago
    Didn't have sage so I used chives and basil and it was awesome!!! Thanks for sharing. :)
    2 years, 9 months, 1 weeks, 5 days, 16 hours, 19 minutes ago

    [I posted this recipe.]
    4 years, 5 days, 2 hours, 7 minutes ago

    Tags

    1. Low-Carb
    2. Meatless
    3. Thanksgiving
    4. Summer
    5. Spring
    6. Picnics

    Blogger? Grab a link to this recipe


    Link type:     

    Want a link to this recipe? Just copy the text below and paste it into your blog:


    here's how it will appear in your blog:

    ×

    Share
    Recipe added by



    Hi there! Please sign in first.

    BigOven needs to know who you are in order to keep your recipes, grocery list and menu plan, and sync it with your smartphone or tablet.

    Not yet a BigOven member? Join us, save time and money!

    ×

    Ready? Let's get cooking.