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Pickled Beets for Diabetics

Recipes »  Side Dish  »  Vegetables

A quick and tasty recipe using low-sodium canned beets and the best part per serving only 40 calories, 0g fat, 0mg cholesterol, 60mg sodium, 8g carbs, 2g dietary fiber, 5g sugars, 1g protein and Diabetic exchange 1 Veggie.

Yield: 4 Ready in 1 hours, 15 minutes

Cuisine: AmericanMain Ingredient: Beets

(5, 1) 100% would make again (reviews)

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Servings          
Original recipe makes 4
1 canBeets; Sliced, (Drained Liq. reserved)
1 smallOnion; very thinly sliced
2 tbspArtificial Sweetener
0.25 cupCider Vinegar
0.5 teaspoonCloves

Pickled Beets for Diabetics Preparation

Layer beets and onions in a heat proof bowl. In a small sauce pan bring the reserved beet liquid, vinegar, sweetener and cloves to a boil, reduce heat and simmer for 1 minute. Pour hot liquid over beets and onions, cover and let flavors develop for an hour. Serve

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Calories Per Serving: 36
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Pickled Beets for Diabetics Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
For health reasons I use low sodium beets and do not add salt but certainly if you can use it the recipe would only benefit from a healthy pinch. [I posted this recipe.]
3 years, 12 months, 3 days, 16 hours, 10 minutes ago

Tags

  1. Healthy Eating
  2. sugar free
  3. Low-Sodium
  4. tasty
  5. Quick
  6. Easy

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