Sea Bass with white beans in tomato-rosemary broth

Ingredients

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Original recipe makes 4

	1 tablespoonolive oil
	4 6-ozsea bass fillets; (6-ounce)
	1/4 teaspoonSalt
	1/4 teaspoonfreshly ground black pepper
	2 clovesgarlic cloves; minced
	2 cupsplum tomato; (about 4) chopped
	1 1/2 cupsfat-free, less-sodium chicken broth
	1/2 cupdry white wine
	1 cancannellini beans or other white beans; rinsed and drained
	1/2 teaspoonfresh rosemary; chopped

Calories Per Serving: 241
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Sea Bass with white beans in tomato-rosemary broth Preparation

Heat oil in a large nonstick skillet over medium-high heat. Sprinkle fish evenly with salt and pepper. Add fish to pan; cook 5 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Remove fish from pan; keep warm. Add garlic to pan; cook 30 seconds, stirring constantly. Stir in tomato, broth, wine, and beans; bring to a boil. Reduce heat, and simmer 5 minutes. Remove from heat; stir in rosemary. Serve immediately.

Food Glossary

Learn more about the ingredients in this recipe: olive oil sea bass fillets Salt freshly ground black pepper garlic cloves plum tomato fat-free, less-sodium chicken broth dry white wine cannellini beans or other white beans fresh rosemary

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Sea Bass with white beans in tomato-rosemary broth Reviews

	Chefmikey1950 Great flavor. Easy to prepare. Served to guests who raved of its 'restaurant' quality. 5 months, 1 weeks, 5 days, 4 hours, 5 minutes ago
	sandisoo Sorry, I was using my phone app and didn't get to edit before posting! Grrr... Anyhow, I will definitely add this to my regular routine! It was very easy and so very flavorful. My friends think I'm a pro in the kitchen because of this recipe. 7 months, 4 days, 19 hours, 16 minutes ago
	efranz Restaurant-quality meal. My husband was in heaven. It was very quick with minimal ingredients and work. Thanks! 2 years, 2 months, 1 weeks, 3 days, 58 minutes ago
	lilpudgin serve in a wide brim bowl and with a sprig of fresh parsley! [I posted this recipe.] 2 years, 11 months, 2 weeks, 2 hours, 39 minutes ago