From "One Pot Meals", Gooseberry Patch, 2005.
www.gooseberrypatch.com
Mix together all ingredients in a slow cooker. Heat on low setting for 6 to 8 hours or until vegetables are tender. Serves 4 to 6.
Made at Jeff's, 4/09.
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Serving Size: 1 Serving (547g) | ||
Recipe Makes: 5 | ||
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Calories: 301 | ||
Calories from Fat: 127 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.1g | 19 % | |
Saturated Fat 5.4g | 27 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 60.9mg | 19 % | |
Sodium 312mg | 11 % | |
Potassium 1071.7mg | 28 % | |
Total Carbohydrate 24.8g | 7 % | |
Dietary Fiber 6.1g | 24 % | |
Sugars, other 18.7g | ||
Protein 20.9g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 301
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