I created this recipe in 9th grade Home Ec. class, for an assignment. It was in the 70's but I remember I got an A on it!
In a frying pan, brown ground beef and onion. Drain any grease. Mix in 1 can of your favorite sloppy joe sauce. Set aside to cool. Open the can of bisquits and either roll or stretch out to about 5 inches round. Heat about 2 inches oil in another pan, or use a "Fry Daddy" type deep fryer. Into the center of each flattened bisquit, add a heaping tablespoon of the meat mixture. Fold and pinch edges together and gently drop into heated oil. Fry until golden brown, a couple minutes. They will swell (Bloat) up. Hence, why I call them "Bloats"!.
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Serving Size: 1 Serving (112g) | ||
Recipe Makes: 5 | ||
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Calories: 201 | ||
Calories from Fat: 121 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.5g | 18 % | |
Saturated Fat 5.3g | 26 % | |
Monounsaturated Fat 5.9g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 60.9mg | 19 % | |
Sodium 60mg | 2 % | |
Potassium 296.4mg | 8 % | |
Total Carbohydrate 2.1g | 1 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 1.7g | ||
Protein 16.9g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 201
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