Black Bean Burgers (spicy Optional!)

Ready in 45 minutes

Great, satisfiying black bean burgers ready in no time!

"I made this recipe tonight to go with my tomato soup recipe. It was delicious.

It was very easy to make and cheap. The texture was like silk and it had the perfect amount of spices.

I will be adding this recipe to my weekly rotation. The leftovers will make an easy lunch."

- Momiitz

Top-ranked recipe named "Black Bean Burgers (spicy Optional!)"

4.8 avg, 15 review(s) 80% would make again

Ingredients

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1/2 cup Flour; (I used a gluten free flour blend)
1 sm Onion; diced
2 cloves Garlic; minced
1/2 teaspoon Oregano; dried or chopped fresh
1 sm Hot or jalapeno pepper; minced (optional)
1/2 medium Red bell pepper; diced
2 cups Cooked or canned black beans; mashed
1/2 cup Corn; (I loosely chopped mine)
1/2 cup Bread crumbs; can easily make your own w/ GF bread
1/4 teaspoon Cumin
1/2 teaspoon Salt
2 teaspoon Chili powder; (I used 1 tsp)
2 tablespoon Fresh parsley; chopped

Original recipe makes 4

Servings  

Preparation

On a small plate, set aside flour for coating. In a medium saucepan, saute the onion, garlic, oregano, and hot pepper in oil on a medium-high heat until the onions are translucent. Add the peppers and saute another 2 minutes, until the pepper is tender. Set aside. In a large bowl, mash the black beans with a potato masher or fork. Stir in the vegetables (including corn), bread crumbs, cumin, salt, chili powder, and parsley. Mix well. Divide into 4-6 patties. Lay each patty in flour, coating each side. Cook in the warm pan on med-high with additional oil (about 1 Tbl.) for 5-10 mins on each side or until browned on boht sides. Can top with cheese of your choice.

Credits

Added on Award Medal
Verified by stevemur

Same recipe made with white beans photo by adam6806 adam6806

Calories Per Serving: 660 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Reviews for Black Bean Burgers (spicy Optional!)

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My kids enjoyed the burgers.
lisavv 2 months ago
easy and delicious
cgoeke 2 months ago
I made this recipe tonight to go with my tomato soup recipe. It was delicious. It was very easy to make and cheap. The texture was like silk and it had the perfect amount of spices. I will be adding this recipe to my weekly rotation. The leftovers will make an easy lunch.
Momiitz 2 months ago
My friend not vegan who tasted it asked me recipe!
MacaroniS 4 months ago
Great veggie burger recipe! It holds together nicely in the pan, and it's got a lot of flavor and texture to it. Ive tried a few other recipes, but this is my go-to from here on out.
dakotarussell 4 months ago
This is the best black bean burger i have come across. My boyfriend really liked them. Thank you :-)
crm8908 9 months ago
Very good! I liked that this recipe was gluten free.
kathyschultz2 1 year ago
HeyYoPrima 1 year ago
Can't wait to try and make!
Nissaedmonds 1 year ago
Delicious easy cant wait to make again
angel99216 1 year ago
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