Simple Tuna Salad
Recipes » Salad » Meat and Seafood
This salad is great, the flavors are so fresh. Simply using lemon juice over a heavy dressing really lets you taste the ingredients. It also helps cut down on the fat and calories, allowing you to create a simple, healthy, and lite meal.
"I made this with the ingredients I had on hand (reg. tomatoes, not cherry; lime, not lemon, wheat penne, not shells) and it came out great. Very light and the avocado and pasta make it filling. When I go to the store, I will try it as it was meant to be, but really delicious nonetheless!" - StrawberryMarigoldYield: 4 Ready in 1 hours, 20 minutes
Cuisine: AmericanMain Ingredient: Tuna
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63 people trying soon
Verified by stevemur
| 1 canlight chunk tuna in water |
| 4 ozcherry tomatoes; quartered |
| 1 bulb green onion; chopped |
| 1 mediumcucumber; peeled, chopped |
| 1 mediumavocado; cubed |
| 1/2 cupuncooked shell pasta |
| 1/8 tspdill weed |
| salt and pepper; (to taste) |
| 1 tbsplemon juice; (more to taste) |
Simple Tuna Salad Preparation
Cook the pasta according to package, drain, and let cool.
Mix all the vegetables in large bowl and season to taste. Drain the tuna and add to vegetables. Add the cooled pasta shells. Mix in the lemon juice. Cover and refrigerate for at least one hour.
Approximately 167 calories per serving (1 cup). If anyone knows how to provide the rest of the nutrition, I would appreciate it.
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