This is simple but delicious, quick and easy, actually it was my Husbands lunch for 2 weeks when we were livin in a hotel room in Washington DC.
Warm you flour tortilla in the Microwave for about 20 to 30 seconds just so it will bend with out breaking, spread on mustard, then ranch dressing, then lay down your cheese and your turkey, lettuce and olives; Now roll it up, and there ya have it. See i told you it was easy, but its really good.
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Serving Size: 1 Serving (187g) | ||
Recipe Makes: 1 | ||
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Calories: 391 | ||
Calories from Fat: 208 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.1g | 31 % | |
Saturated Fat 8.1g | 40 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 6.4g | ||
Cholesterol 109.4mg | 34 % | |
Sodium 762.8mg | 26 % | |
Potassium 403.7mg | 11 % | |
Total Carbohydrate 3.5g | 1 % | |
Dietary Fiber 1.1g | 5 % | |
Sugars, other 2.3g | ||
Protein 41g | 59 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 391
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