N 'n D Spaghetti Squash Rainbow
Recipes » Main Dish » Meatless
This is a simple & flavorful recipe that uses one of my favorite vegetables, spaghetti squash. Once you have cooked your spaghetti squash, there are only a few other simply steps that will lead you to this delightful eating experience! All of the ingredient measurements are approximate and you can play around with different vegetable additions, etc.
Yield: 1 Ready in 10 minutes
Cuisine: VegetarianMain Ingredient: spaghetti squash
favorite of 10
people 15 people
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| 3 Baby Portabello Mushrooms; chopped |
| 1/4 cupOnion; chopped |
| 1/4 cupcarrot; shredded |
| 1 tspWalnut Oil (or any other oil) |
| 1 cupSpaghetti Squash |
| Garlic Powder |
| 3/4 cupSpaghetti Sauce |
| 1/3 cuplentils; cooked |
| Salt & Pepper; to taste |
N 'n D Spaghetti Squash Rainbow Preparation
Sautee the mushrooms and onion in the walnut oil until they are cooked down and caramelized (about 5 minutes).
Add the carrots and spaghetti squash and heat through. Season with Garlic Powder.
Plate the spaghetti squash mixture on a presentable dish.
Add the sauce and lentils to the sauce pan and heat through. Add Salt & Pepper to taste.
Top off the bed of spaghetti squash with the sauce mixture. Garnish with vegetables if desired.
Enjoy!
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http://nutritiousisdelicious.blogspot.com/ [I posted this recipe.] |
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