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N 'n D Spaghetti Squash Rainbow

Recipes »  Main Dish  »  Meatless

This is a simple & flavorful recipe that uses one of my favorite vegetables, spaghetti squash. Once you have cooked your spaghetti squash, there are only a few other simply steps that will lead you to this delightful eating experience! All of the ingredient measurements are approximate and you can play around with different vegetable additions, etc.

Yield: 1 Ready in 10 minutes

Cuisine: VegetarianMain Ingredient: spaghetti squash

(5, 1) 100% would make again (reviews)

Favorite favorite of 10 people 15 people Try Soon want to try


Servings          
Original recipe makes 1
3 Baby Portabello Mushrooms; chopped
1/4 cupOnion; chopped
1/4 cupcarrot; shredded
1 tspWalnut Oil (or any other oil)
1 cupSpaghetti Squash
Garlic Powder
3/4 cupSpaghetti Sauce
1/3 cuplentils; cooked
Salt & Pepper; to taste

N 'n D Spaghetti Squash Rainbow Preparation

Sautee the mushrooms and onion in the walnut oil until they are cooked down and caramelized (about 5 minutes).

Add the carrots and spaghetti squash and heat through. Season with Garlic Powder.

Plate the spaghetti squash mixture on a presentable dish.

Add the sauce and lentils to the sauce pan and heat through. Add Salt & Pepper to taste.

Top off the bed of spaghetti squash with the sauce mixture. Garnish with vegetables if desired.

Enjoy!

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Calories Per Serving: 596
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N 'n D Spaghetti Squash Rainbow Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
Visit my blog to see more...
http://nutritiousisdelicious.blogspot.com/ [I posted this recipe.]
3 years, 10 months, 3 weeks, 4 days, 6 hours, 42 minutes ago

Tags

  1. spaghetti squash
  2. lentils
  3. spaghetti
  4. Mushrooms
  5. Carrots
  6. Sauce
  7. Vegetarian

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