mix the pudding mix into the coolwhip and fold in the other ingredients.
to reduce sugar, I add walnuts and remove marshmellow.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (1486g) | ||
Recipe Makes: 4 | ||
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Calories: 1449 | ||
Calories from Fat: 285 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31.7g | 42 % | |
Saturated Fat 25.6g | 128 % | |
Monounsaturated Fat 2.1g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 4.5mg | 1 % | |
Sodium 3814.4mg | 132 % | |
Potassium 1577.5mg | 42 % | |
Total Carbohydrate 296.3g | 87 % | |
Dietary Fiber 21.7g | 87 % | |
Sugars, other 274.5g | ||
Protein 11.2g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1449
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