Tender mellow-tasting burgers everyone will enjoy!
In a large bowl, gently mix the first six ingredients;shape into eight pafties. Grill, broil or pan-fry until the meat is no longer pink. Serve on buns with lettuce and tomato.
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Serving Size: 1 Serving (187g) | ||
Recipe Makes: 8 | ||
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Calories: 399 | ||
Calories from Fat: 151 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.8g | 22 % | |
Saturated Fat 5.8g | 29 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 59.6mg | 18 % | |
Sodium 431.4mg | 15 % | |
Potassium 417.1mg | 11 % | |
Total Carbohydrate 38.1g | 11 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 36.2g | ||
Protein 23.2g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 399
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