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Penne with Pepper Steak

Recipes »  Main Dish  »  Meat - Steaks and Chops

sounds good

"was a real hit in a pinch. I used this recipe to celebrate the end of the semester. My friends really loved." - amarcrow

Yield: 4 Ready in 45 minutes

Cuisine: AmericanMain Ingredient: Beef

(2.5, 2) 100% would make again (reviews)

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Servings          
Original recipe makes 4
3/4 poundBeef top sirloin steak
2 tablespoonsBlack pepper; crushed
2 clovesGarlic; minced
1 tablespoonCanola oil
1 largeOnion; sliced
1 Red onion; sliced
2 tablespoonsBalsamic vinegar
1 cupBeef broth
8 ouncesPenne pasta
6 ouncesArugula
Parmesan; to taste

Penne with Pepper Steak Preparation

Directions

1. Preheat the broiler. Place the flank steak ~~lthttp://recipes.prevention.com/RecipeSearch/flank%20steak-Recipes.aspx> on the rack of a broiler pan and coat all sides with the pepper and garlic. Let stand about 10 minutes.

2. Heat the oil in a large skillet over medium-high heat. Cook the onions for 8 minutes, or until lightly browned. Reduce the heat to medium-low and add the vinegar to deglaze. Stir in the broth, cover, and cook for 15 minutes, or until the onions are very soft and browned. Remove from the heat.

3. Prepare the pasta according to package directions, drain, and place in a large bowl.

4. Meanwhile, broil the steak, 4 inches from the heat, for 12 minutes, or until a thermometer inserted in the center registers 145F for medium rare, 160F for medium, or 165F for well done. Let stand for 10 minutes, then slice into thin strips.

5. Stir the arugula into the onions. Add the pasta and toss to coat. Add the steak strips and top with the cheese.

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Calories Per Serving: 447
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Penne with Pepper Steak Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
was a real hit in a pinch. I used this recipe to celebrate the end of the semester. My friends really loved.
3 years, 4 months, 1 weeks, 6 days, 44 minutes ago

[I posted this recipe.]
3 years, 9 months, 2 weeks, 6 days, 12 hours, 7 minutes ago

Tags

  1. Diabetic
  2. Low-Carb
  3. Salads
  4. Main Dish
  5. Beef
  6. Uncategorized

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