Join us!  Sign in   

Cast Iron Skillet Steak

Recipes »  Main Dish  »  Meat - Steaks and Chops

Pan seared to perfection, you may find yourself skipping the grill and using grandma's cast iron skillet for steaks from now on!

"Juicy, tender steaks result from this technique. As scottmillerinva notes, have windows open or hood vents at full to avoid smoke detectors going off and filling house with smoke." - Kuroyume0161

Yield: 1 Ready in 20 minutes

Cuisine: AmericanMain Ingredient: New York Strip

(4.8, 6) 83% would make again (reviews)

Favorite 385 people favorited
Try Soon287 people trying soon

  Try our free apps for iOS, Android, Kindle Fire and Windows Phone.  Check 'em out - they're free.

Verified by stevemur

Servings          
Original recipe makes 1
1 stripSteak; 1 1/2 - 2-inch thick
1 tbsKosher salt
1 tbsBlack pepper
1 tspGarlic powder
1 tspCayenne pepper

Cast Iron Skillet Steak Preparation

Place cast iron skillet in oven and heat oven to 500 degrees. Bring steak(s) to room temperature.

Season both sides with salt, pepper, garlic powder, and cayenne pepper. When oven reaches temperature, remove pan and place on range over high heat.

Immediately place steak in the middle of hot, dry pan. Cook 30 seconds without moving. Turn with tongs and cook another 30 seconds, then put the pan straight into the oven for 2 minutes. Flip steak and cook for another 2 minutes. (This time is for medium rare steaks. If you prefer medium, add a minute to both of the oven turns.)

Remove steak from pan, cover loosely with foil, and rest for 2 minutes. Serve whole or slice thin and fan onto plate.

Link to another BigOven recipe

Add a link to another recipe! What would you serve with this?

Calories Per Serving: 384
Want detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!
Ads keep BigOven free. Remove ads with BigOven Pro
Date My private notes
Add notes with BigOven Pro!
Ads keep BigOven free. Remove ads anywhere you log in with BigOven Pro

Cast Iron Skillet Steak Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
I went out and bought a cast iron skillet just because this looked so good. Not disappointed! Fabulous! Will make again (and again and again) Thanks!
9 months, 3 weeks, 5 days, 15 hours, ago
1 years, 2 weeks, 2 days, 18 hours, 29 minutes ago
This was great! I had to adapt to the thin steaks I had on hand so I didn't finish them in the oven but I would with a thicker piece of meat. I'll definitely make this again.
1 years, 8 months, 1 days, 11 hours, 51 minutes ago
Juicy, tender steaks result from this technique. As scottmillerinva notes, have windows open or hood vents at full to avoid smoke detectors going off and filling house with smoke.
1 years, 9 months, 3 weeks, 1 days, 17 hours, 28 minutes ago
Great recipe! Very simple and my guest thought it was some of the most flavorful steak they'd ever had. I did make a couple of minor adjustments. I trimmed excess fat from the steaks and saved a piece to season the pan. I rubbed the seasonings into the steaks, lightly covered them with a towel and let stand at room temperature for about an hour. Once hot, I used the piece of saved fat to season (lightly grease) the skillet.
My steaks were large and 2-1/4 inches thick and since the thickness of a steak determines how long you cook it, mine took a little longer to cook. I seared them in the seasoned skillet until well browned, about 1-1/2 minutes per side, then roasted them in the oven 3 minutes per side. After a 5 minute rest, the steaks were a perfect medium-rare, juicy, tender and delicious!
2 years, 4 months, 20 hours, 56 minutes ago
This will smoke up your house so be ready with the windows open. But the pan seared taste ensures a delicious crust that keeps the juices in. Everyone that I've prepared these for raves about them. [I posted this recipe.]
3 years, 9 months, 2 weeks, 1 hours, 28 minutes ago

Tags

  1. steak
  2. cast iron
  3. New York Strip
  4. American

Blogger? Grab a link to this recipe


Link type:     

Want a link to this recipe? Just copy the text below and paste it into your blog:


here's how it will appear in your blog:

×

Share



Hi there! Please sign in first.

BigOven needs to know who you are in order to keep your recipes, grocery list and menu plan, and sync it with your smartphone or tablet.

Not yet a BigOven member? Join us, save time and money!

×

Ready? Let's get cooking.