Grilled Beef Burgers
Grilled Beef Burgers Preparation
In a bowl, combine the first 8 ingredients. Crumble beef over mixture and mix well. Shape into 8 patties.
Coat grill rack with nonstick cooking spray before starting the grill. Grill burger patties, uncovered, over medium heat for 3-6 minutes on each side or until juices run clear and a meat thermometer reads 160 degrees. Serve on buns with lettuce and tomato.
Diabetic Exchanges: 4 Lean Meat; 2 Starch
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