Easy dip for parties
Mince garlic in bowl of food processor. add jalapeno and process until fine. add beans, lime juice, chili powder, cayenne, oil and water and process until smooth. Serve with tortilla chips
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (146g) | ||
Recipe Makes: 4 | ||
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Calories: 329 | ||
Calories from Fat: 195 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.6g | 29 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 13.3g | ||
Polyunsanturated Fat 6.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.8mg | 0 % | |
Potassium 465.9mg | 12 % | |
Total Carbohydrate 26.3g | 8 % | |
Dietary Fiber 7.4g | 30 % | |
Sugars, other 18.9g | ||
Protein 9.6g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 329
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