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Chicken Pot Pie with Crunchy Brown Rice Crust

Recipes »  Main Dish  »  Poultry - Chicken

This is a delicious gluten-free and healthy alternative to traditional chicken pot pie. The Parmesan melts into the rice to create a tasty crust, but omit the cheese, if you like.

Yield: 6 Ready in 55 minutes

Cuisine: PoultryMain Ingredient: Chicken

(5, 1) 100% would make again (reviews)

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Verified by stevemur

Servings          
Original recipe makes 6
1 tablespoonvegetable oil; plus more for greasing
1 tablespoonButter
1 poundboneless, skinless chicken breasts; cut into 1-inch pieces
0.25 poundbutton mushrooms; sliced
2 teaspoonschopped thyme; divided
1 largecarrot; chopped
1 ribcelery; thinly sliced
1 smallyellow onion; chopped
1 Salt and pepper to taste
0.25 cupbrown rice flour
7 cupslow-sodium gluten-free chicken broth
1 cupwhole milk
1 cupcooked brown rice or brown and wild rice blend
0.25 cupshredded Parmesan cheese
0.5 teaspoonsweet paprika
0.5 cupfrozen peas

Chicken Pot Pie with Crunchy Brown Rice Crust Preparation

1. Preheat oven to 400°F. Lightly grease a 9-inch pie dish with oil; set aside.

2. Heat oil and butter in a large skillet over medium high heat. Add chicken and cook, stirring occasionally, until no longer pink, 4 to 5 minutes. Add mushrooms, 1 teaspoon of the thyme, carrots, celery, onions, salt and pepper and cook until just tender, 6 to 8 minutes. Add flour and cook, stirring constantly, for 1 minute. Add broth and milk, stir well and bring to a simmer. Reduce heat to medium low and simmer until very thick, about 10 minutes. Meanwhile, combine rice, cheese, paprika, remaining 1 teaspoon thyme, salt and pepper in a medium bowl.

3. Stir peas into chicken mixture then season with salt and pepper and transfer to prepared dish. Scatter rice mixture evenly over the top then arrange dish on a baking sheet to catch any drips. Bake until bubbly and crust is crisp, about 30 minutes.

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Calories Per Serving: 265
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Chicken Pot Pie with Crunchy Brown Rice Crust Reviews

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[I posted this recipe.]
3 years, 9 months, 1 days, 14 hours, 55 minutes ago

Tags

  1. Chicken
  2. Rice
  3. Parmesan
  4. Chicken
  5. Rice
  6. Parmesan

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