Chicken Pot Pie with Crunchy Brown Rice Crust
Recipes » Main Dish » Poultry - Chicken
This is a delicious gluten-free and healthy alternative to traditional chicken pot pie. The Parmesan melts into the rice to create a tasty crust, but omit the cheese, if you like.
Yield: 6 Ready in 55 minutes
Cuisine: PoultryMain Ingredient: Chicken
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| 1 tablespoonvegetable oil; plus more for greasing |
| 1 tablespoonButter |
| 1 poundboneless, skinless chicken breasts; cut into 1-inch pieces |
| 0.25 poundbutton mushrooms; sliced |
| 2 teaspoonschopped thyme; divided |
| 1 largecarrot; chopped |
| 1 ribcelery; thinly sliced |
| 1 smallyellow onion; chopped |
| 1 Salt and pepper to taste |
| 0.25 cupbrown rice flour |
| 7 cupslow-sodium gluten-free chicken broth |
| 1 cupwhole milk |
| 1 cupcooked brown rice or brown and wild rice blend |
| 0.25 cupshredded Parmesan cheese |
| 0.5 teaspoonsweet paprika |
| 0.5 cupfrozen peas |
Chicken Pot Pie with Crunchy Brown Rice Crust Preparation
1. Preheat oven to 400°F. Lightly grease a 9-inch pie dish with oil; set aside.
2. Heat oil and butter in a large skillet over medium high heat. Add chicken and cook, stirring occasionally, until no longer pink, 4 to 5 minutes. Add mushrooms, 1 teaspoon of the thyme, carrots, celery, onions, salt and pepper and cook until just tender, 6 to 8 minutes. Add flour and cook, stirring constantly, for 1 minute. Add broth and milk, stir well and bring to a simmer. Reduce heat to medium low and simmer until very thick, about 10 minutes. Meanwhile, combine rice, cheese, paprika, remaining 1 teaspoon thyme, salt and pepper in a medium bowl.
3. Stir peas into chicken mixture then season with salt and pepper and transfer to prepared dish. Scatter rice mixture evenly over the top then arrange dish on a baking sheet to catch any drips. Bake until bubbly and crust is crisp, about 30 minutes.
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