This is a quick, delicious meal...
HEAT oil in large skillet on medium-high heat. Add meat; cook and stir 2 min. Add carrots and onions; cook 5 min. or until meat is cooked through, stirring occasionally.
STIR in remaining ingredients. Bring to boil; cover. Remove from heat.
LET stand 5 min. Fluff with fork before serving.
Substitute boneless skinless chicken breasts for the pork tenderloin.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (455g) | ||
Recipe Makes: 4 | ||
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Calories: 624 | ||
Calories from Fat: 50 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.6g | 7 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 72.8mg | 22 % | |
Sodium 84.8mg | 3 % | |
Potassium 823mg | 22 % | |
Total Carbohydrate 108.9g | 32 % | |
Dietary Fiber 5.8g | 23 % | |
Sugars, other 103.1g | ||
Protein 31.6g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 624
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